organic pumpkin squash is offered at cheap prices from reputable sites, but dear customers, you can buy this product in bulk. Pumpkin is one of the best-selling summer vegetables in the country market, which has different varieties. This product is produced through seeds and has numerous medicinal and therapeutic properties. Of course, pumpkin is eaten raw and cooked and is mostly used in stews. Organic squash is offered directly and without intermediaries through virtual networks online and you can buy it.
5 Main Ways to Select Best Pumpkin
best pumpkin contains powerful antioxidant oxides, which is a natural acid in the fruit and removes dead skin cells and brightens the skin. It also contains vitamin A, which helps produce new, softer and younger skin cells. Pumpkin has the richest micronutrients and is equipped with effective weapons to fight diseases. Pumpkin prevents all types of cancers due to its high carotenoid content of 7%.
In addition, squash protects the skin from ultraviolet radiation due to its high levels of beta-carotene, which is found in abundance in orange fruits and vegetables such as carrots and squash. Increases sunscreen. In addition, squash extract provides a protective layer on the skin against other environmental factors such as air pollution, stress and cigarette smoke.
Pumpkin seeds, because they are rich sources of zinc and omega چ fatty acids, increase the skill and power of the brain and help you think better and faster, sharpen your mind and at the same time cause Strengthens healthy bone density. Properties of squash:
Eliminates jaundice. Pumpkin is a diuretic and antipyretic. Pumpkin softens the chest and relieves cough and cough. If you cook a squash and rub it on the face in the form of a cream and wait for half an hour, the color of the face and face will open and the face will become shiny and beautiful, eating squash will relieve sadness and grief. Pumpkin is useful for treating colic. Strengthens the brain. Pumpkin seed oil is very useful for relieving hemorrhoids.
Eating pumpkin rejuvenates the body physically and mentally and strengthens the body tissues. Pumpkin has a cold nature, soothes bile, squash seed juice relieves constipation, so a cup of it should be consumed in the morning for fasting. Ibn Sina prescribed pumpkin to relieve cold pain, insomnia and treat nervous fatigue. For people with severe stomach and diarrhea, chop the pumpkin flesh and boil it in a liter until half of the water evaporates, and after straining the water, sweeten it with some sugar and consume it whenever you want.
Pumpkin juice obtained in this way is effective in relieving the pain of hemorrhoids, so drinking pumpkin juice three times a day is recommended. Pumpkin compote mixed with apples is one of the useful foods for patients with prostatitis, cooked pumpkin juice is diuretic and is useful for kidney and bladder disorders. Pumpkin squash is very useful for headaches and migraine pain. useful. Pumpkin jam strengthens the body and nerves.
How to Make Homemade Delicious Pumpkin Pie in Easy Way
You may be one of those people who has never eaten squash or pumpkin, or who has occasionally served it once or twice a year; But if you are familiar with the variety of foods that this autumn and winter fruit can create in your diet, or if you are aware of its high nutritional value, you will never stop eating delicious pumpkin.
How to make pumpkin pie first stage: Beat the eggs in a bowl and beat with the sugar for 5 minutes with an electric mixer, then add the oil and yogurt and beat well until smooth. Add the pumpkin puree and mix well (cook the pumpkin puree with 3 glasses of water to make it. When the pumpkin juice is finished, mash it). second stage:
Mix the flour, cinnamon and baking powder and sift a few times and add to the icing (add the flour mixture little by little and stir in one direction). Finally add the chopped walnuts. third level: Grease the cake pan and sprinkle a small amount of flour on the bottom of the pan, then pour the cake batter into the pan and flatten it (fill 2/3 of the pan as the cake will swell). Step 4: Place the cake tin in the preheated oven at 180 ° C and preheated for 40-50 minutes (depending on the type of oven) (do not open the cake in the oven for the first 30 minutes). After baking, let the cake cool, then take it out of the mold. You can simply cut the pumpkin cake and serve it or decorate it with chocolate and.. Serving this cake with hot milk or coffee is the best option.
Using Pumpkin Seeds as Snack
Pumpkin seed is an edible seed that is normally roasted for consumption. This seed is a common ingredient in Mexican cuisine and is often eaten as a healthy snack. Although pumpkin seeds look small, they are full of valuable nutrients. Eating just a small amount of this seed can provide you with a significant amount of healthy fats, magnesium and zinc. For this reason, consuming pumpkin seeds will be associated with several health benefits.
These benefits include improved heart health, prostate health and protection against certain cancers. organic pumpkin usages are a good source of beneficial fats, magnesium and other nutrients that promote heart health, bones and other functions. In general, grains are an excellent source of potassium, magnesium and calcium.
Seeds are also a good source of unsaturated fatty acids (PUFAs) and antioxidants. The fatty acids in pumpkin seeds contain a wide range of beneficial nutrients such as sterols, squalene and tocopherols. Researchers have described the fatty acid properties of grains, cereals, and legumes as desirable.
Is Pumpkin Puree good for Health?
1. Facial skin rejuvenation High levels of zinc, vitamin A and vitamin C in pumpkin help improve blood circulation in the skin and increase the production of collagen in the skin to eliminate wrinkles and rejuvenate the skin. Mask of pumpkin or squash and honey Combine a quarter pumpkin seeds uses puree with a tablespoon of natural honey, a tablespoon of milk and an egg and rub on the skin of your face and neck, leave on for 30 minutes and then rinse well with warm water.
2. Acne and pimples Pumpkin is a good source of niacin, which helps improve blood circulation in the facial skin and is useful for treating acne and pimples.
3. Natural sunscreen The beta-carotene in pumpkin, like a natural sunscreen, protects the skin from the UV rays of the sun and reduces the risk of sunburn.
4. Treatment of oily skin Pumpkin helps reduce the oiliness of the facial skin and reduces its open pores. Pumpkin mask for oily skin Combine 1 tablespoon of pumpkin puree with a teaspoon of apple cider vinegar and apply on face, leave on for 10 to 15 minutes and then rinse well with lukewarm water.
5. Pumpkin mask for face Combine 1 tablespoon pumpkin puree with 1 teaspoon natural honey, 1 teaspoon fresh sour lemon juice and 1 teaspoon vitamin E oil and apply on face, leave on for 20 minutes to dry, then Rinse with cold water.
6. Treat dry skin Pumpkin helps nourish and moisturize dry skin due to its high amount of nutrients. Pumpkin mask for dry skin Combine 2 teaspoons of pumpkin puree with 1/2 teaspoon of natural honey, 1/4 teaspoon of milk and 1/4 teaspocleanse the skin and treats dark spots due to its high levels of antioxidants and vitamin C.
7. Natural hair conditioner Pumpkin has natural softening properties that help make hair softer and smoother.
8. Strengthen and increase hair growth The high levels of zinc in pumpkin help maintain hair collagen and strengthen hair. The high levels of B vitamins in pumpkin help improve blood circulation to the scalp, strengthen follicles and increase hair growth. on of cream and apply on face, leave on for 10 to 15 minutes, then Rinse well with warm water. 6. Treatment of dark skin spots Pumpkin helps
Whether it’s a Halloween lantern or a delicious dessert, growing pumpkins is fun anyway. Pumpkin is native to North America but grows all over the world. You can use pumpkin in desserts, dinners, soups or autumn decorations. Pumpkin is a crop of warm regions and is sensitive to frost. The growth period of the pumpkin is long.
Growing pumpkins also requires a lot of space to grow, so plant the plants after the last day of frost when the temperature is at least more than 15 degrees Celsius. If you have little garden space, you can grow some miniature pumpkin species in a pot. Unfortunately you can not grow a large pumpkin in a pot. The pumpkin plant needs plenty of light and rich and fertile soil to grow and produce good fruits. The soil should not be too sandy or too clay.
The soil should be able to retain water, but also have enough drainage so that it is not saturated. While pumpkins need plenty of water, they do not need to keep the soil submerged all the time. If the soil looks dry or the plant looks like this, it tolerates it strongly. Apart from the delicious taste, pumpkin also has health benefits.
Organic Pumpkin Manufacturing Process
Whether it’s a Halloween lantern or a delicious dessert, growing pumpkins is fun anyway. Pumpkin is native to North America but grows all over the world. You can use pumpkin in desserts, dinners, soups or autumn decorations. Pumpkin is a crop of warm regions and is sensitive to frost. The growth period of the pumpkin is long.
Growing pumpkins also requires a lot of space to grow, so plant the plants after the last day of frost when the temperature is at least more than 15 degrees Celsius. If you have little garden space, you can grow some miniature pumpkin species in a pot. Unfortunately you can not grow a large pumpkin in a pot. The pumpkin plant needs plenty of light and rich and fertile soil to grow and produce good fruits. The soil should not be too sandy or too clay.
The soil should be able to retain water, but also have enough drainage so that it is not saturated. While pumpkins need plenty of water, they do not need to keep the soil submerged all the time. If the soil looks dry or the plant looks like this, it tolerates it strongly. Apart from the delicious taste, pumpkin also has health benefits.
Wholesale Fresh Pumpkin Suppliers
fresh pumpkin has several species, up to 20 in number. Of course, this food product has domestic and wild species and has the highest supply in the market. Organic squash is free of any chemicals and is found in the market in a completely natural way. From the types of pumpkins, we can mention the following options and choose the best product.
Zucchini Squash pumpkin Paper squash Pumpkin Pumpkin is absolutely yellow Randy squash Yellow ball squash White flower squash Yellow flower squash Paper squash Atlantic pumpkin Hubbard blue pumpkin Whole meal cassava pumpkin.
Pumpkin supply, as you know, is done directly and indirectly in the market, but the direct supply of pumpkin has been effective in reducing prices. Pumpkin is one of the most suitable and popular summer vegetables that is sold at a reasonable price. Pumpkin is supplied at a low cost through online, direct and bulk purchases, and the price of these products is significantly reduced.
Sweet Pumpkin Global Export
According to the information center ranked 3rd, according to the statistics published by the FAO, China is the first country in the world to produce this product with 7 million and 789 thousand tons of big pumpkin per year. India and Russia, with production of 5 million 1.2 million tons, are in second and third place, respectively. Iran is ranked 25th in the world with the production of 153,000 tons of this product. Pumpkin for export with the best quality is grown in different regions of Iran.
Iranian export squash has various types that are produced, distributed and exported for domestic consumption or for export to foreign countries. The selling price of pumpkins in different cities is done according to various parameters. You need to pay attention to some of the appearance features of the pumpkin to determine its quality. Among them, we can mention the skin of one hand without stains, the pleasant smell, the firmness of the pumpkin body, and so on.
Iraq is one of the export destinations of first-class Iranian squash. This country buys high-quality Iranian squash at a good price and causes an extraordinary currency exchange inside the country.
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